Download this eBook to learn:

  • What mindfulness is and why everyone is talking about it
  • The brain training that keeps students and teachers sharp and focused
  • How schools improve academic and behavior results with mindfulness
  • Studies and statistics from practicing schools
The academic environment is changing faster than ever. Students are up against unprecedented sources of stress both in and out of the classroom. That's why so many of the world's leading universities are turning to mindfulness to create resilient, positive and focused populations.

Learn how mindfulness training improves:

  • Focus, retention and recall
  • Relationship and interpersonal skills
  • Resilience, happiness and creativity

While reducing:

  • Distraction and attention difficulties
  • Negative behaviors
  • Student burnout

The world's best students train with Whil

  • Kellogg
  • RBC
  • Ogilvy & Mather
  • Sharp health Plan
  • UBC
  • Progressive
  • Ebay
  • Havas Media
  • North Carolina