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Cornerstone OnDemand & Whil Present:

Help Your Employees Thrive Through Holiday Stress

December 17, 2019

11:00 AM PST

Joe-Headshot-Circle

Joe Burton

Founder & CEO of Whil

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What You’ll Learn in This Webinar

 
The holiday season should be a joyous time, but why is it oftentimes so stressful? Travel plans? Shopping last-minute or burnt out from work obligations? Your employees' environment outside of work can sometimes lead to distractions at work, so it's important to keep your people as motivated as possible to meet year-end goals! 

Nine different stress triggers most commonly faced during the holiday season.

Mindfulness techniques you can practice anywhere (whether it be at a crowded airport or in the middle of a holiday dinner)

 

How to practice SBNRR: Stop-Breathe-Notice-Reflect-Respond

 

About The Speaker

Joe-Headshot-Circle

Joe Burton

CEO & Founder @Whil

Joe is an entrepreneur in the digital health space, former president of Headspace, and spent fifteen years as a global COO in public companies. Joe is an alumnus of Harvard Business School and a regular contributor to Forbes, Business Insider, and The Huffington Post. He's worked in over 70 countries and travels the world teaching on topics including disruption, culture, and mindfulness. As Whil's CEO, he's become known for modernizing brain training techniques for professionals, by professionals... creating mindfulness for the rest of us.o leads.

 

 

SHRM Recertification Provider CP-SCP Seal 2019_CMYK

Whil is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. Join this webinar to receive 1 PDC