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Webinar:

Helping Employees to Reduce Stress and Improve Their Wellbeing

April 2, 2020

11:00 AM PST

Joe-Headshot-Circle

Joe Burton

Founder & CEO of Whil

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What You’ll Learn in This Webinar

 
Mindfulness, emotional intelligence and resilience are the “must have skills” for modern professionals - yet many are too stressed to know where to start. Join Joe Burton, author and Founder & CEO of Whil for a fun and expert peek into mindfulness as the antidote to stress. Attendees will learn practical, actionable techniques to reduce stress, increase resilience, and improve their own wellbeing.

What mindfulness is and the science behind it

Daily practices to calm and focus the mind and relax the nervous system

Why 45% of Fortune 500 companies are using mindfulness as a competitive advantage to train happy, healthy and engaged employees

About The Speaker

Joe-Headshot-Circle

Joe Burton

CEO & Founder @Whil

Joe is an entrepreneur in the digital health space, former president of Headspace, and spent fifteen years as a global COO in public companies. Joe is an alumnus of Harvard Business School and a regular contributor to Forbes, Business Insider, and The Huffington Post. He's worked in over 70 countries and travels the world teaching on topics including disruption, culture, and mindfulness. As Whil's CEO, he's become known for modernizing brain training techniques for professionals, by professionals... creating mindfulness for the rest of us.o leads.

 

 

SHRM Recertification Provider CP-SCP Seal 2019_CMYK

Whil is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. Join this webinar to receive 1 PDC