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Webinar:

Helping Professionals Train a Positive Mindset

May 5, 2020

11:00 AM PST

Joe-Headshot-Circle

Joe Burton

Founder & CEO of Whil

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What You’ll Learn in This Webinar

 
InAccording to Stanford University research, the average person has about 60,000 thoughts per day - and 80% of them are negative ruminations about the past and the future. Tune in to learn why the average professional is plagued by unhealthy ruminations of the mind. Learn skills to change that through micro-learning techniques to train a positive mindset as your default mode. Imagine replacing all that unhealthy time with thoughts that are  more open, curious, accepting, non judgemental and positive.

The science behind brain training

The natural pitfalls and tendencies of the human brain - and how to overcome them

Practices to tilt your own mind towards a positivity bias

About The Speaker

Joe-Headshot-Circle

Joe Burton

CEO & Founder @Whil

Joe is an entrepreneur in the digital health space, former president of Headspace, and spent fifteen years as a global COO in public companies. Joe is an alumnus of Harvard Business School and a regular contributor to Forbes, Business Insider, and The Huffington Post. He's worked in over 70 countries and travels the world teaching on topics including disruption, culture, and mindfulness. As Whil's CEO, he's become known for modernizing brain training techniques for professionals, by professionals... creating mindfulness for the rest of us.o leads.

 

 

SHRM Recertification Provider CP-SCP Seal 2019_CMYK

Whil is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. Join this webinar to receive 1 PDC