How to Use Micro-Breaks to Improve a High Performing Culture
December 1, 2020
11:00 AM PT
Founder & CEO of Whil
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What You’ll Learn In This Webinar
If you’re like many professionals, you may believe that pushing through the day with minimal breaks helps you “get more done.” And you’d be wrong. Join this webinar to learn why micro-breaks are not just good for performance, they are critical to maintaining balance, mental wellbeing and career longevity.
The drivers behind fatigue and decreased productivity and engagement
Tips to improve both mental wellbeing and productivity
Practices you can apply immediately to improve your own health, happiness and performance
About The Speaker
CEO & Founder @Whil
Joe is an entrepreneur in the digital health space, former president of Headspace, and spent fifteen years as a global COO in public companies. Joe is an alumnus of Harvard Business School and a regular contributor to Forbes, Business Insider, and The Huffington Post. He's worked in over 70 countries and travels the world teaching on topics including disruption, culture, and mindfulness. As Whil's CEO, he's become known for modernizing brain training techniques for professionals, by professionals... creating mindfulness for the rest of us.
Whil is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. Join this webinar to receive 1 PDC