How to Use Micro-Breaks to Improve a High Performing Culture

December 1, 2020

11:00 AM PT


Joe Burton

Founder & CEO of Whil

Register for the Webinar

What You’ll Learn In This Webinar

If you’re like many professionals, you may believe that pushing through the day with minimal breaks helps you “get more done.” And you’d be wrong. Join this webinar to learn why micro-breaks are not just good for performance, they are critical to maintaining balance, mental wellbeing and career longevity.

The drivers behind fatigue and decreased productivity and engagement

Tips to improve both mental wellbeing and productivity

Practices you can apply immediately to improve your own health, happiness and performance

About The Speaker


Joe Burton

CEO & Founder @Whil

Joe is an entrepreneur in the digital health space, former president of Headspace, and spent fifteen years as a global COO in public companies. Joe is an alumnus of Harvard Business School and a regular contributor to Forbes, Business Insider, and The Huffington Post. He's worked in over 70 countries and travels the world teaching on topics including disruption, culture, and mindfulness. As Whil's CEO, he's become known for modernizing brain training techniques for professionals, by professionals... creating mindfulness for the rest of us.



SHRM 2020

Whil is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. Join this webinar to receive 1 PDC