Join us as we stop in Boston on our Mindful Leader Tour. Attendees will learn the foundational practices for training mindfulness, resiliency and emotional intelligence (EQ) skills for yourself, as well as for the employees in your company. The pace of this program is quick, interactive and highly experiential. This event also qualifies for 8 hours of SHRM and 5.5 HRCI CE credits. Following the workshop you will be able to:
Know how to use best practices to launch your own mindfulness training program.
Implement actionable insights to improve health, performance, relationships and sleep for yourself and your employees.
Apply the research and science, providing examples that support the many benefits of mindfulness and emotional intelligence training.
Exercises to create healthy habits, while offering best practice examples and "how to's" for your team.
Develop powerful new skill-building tools and examples aligned to leadership development.
Present your C-level leadership team with the merits and benefits of mindfulness.
Describe how these skills apply to different disciplines in the your company.
Connect with fellow Human Resources, L&D and Executive Leadership professionals in your area.
Joe is an entrepreneur in the digital health space, former president of Headspace, and spent fifteen years as a global COO in public companies. Joe is an alumnus of Harvard Business School and a regular contributor to Forbes, Business Insider, and The Huffington Post. He's worked in over 70 countries and travels the world teaching on topics including disruption, culture, and mindfulness. As Whil's CEO, he's become known for modernizing brain training techniques for professionals, by professionals... creating mindfulness for the rest of us.