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Webinar:

Mindfulness as Medicine: Helping Employees to Boost Their Physical Health

June 2, 2020

11:00 AM PST

Joe-Headshot-Circle

Joe Burton

Founder & CEO of Whil

Register for the Webinar

What You’ll Learn in This Webinar

 
Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic pain and more. Join Whil's CEO for this fast-paced, experiential and incredibly funny peek into mindfulness to reduce illness and chronic pain, improve eating habits and increase resilience to boost employees' physical health. 

How mindfulness helps to curb the nervous, wandering mind, unhealthy eating and needless snacking

Tips to lose weight the healthy way

Practices to manage chronic pain

About The Speaker

Joe-Headshot-Circle

Joe Burton

CEO & Founder @Whil

Joe is an entrepreneur in the digital health space, former president of Headspace, and spent fifteen years as a global COO in public companies. Joe is an alumnus of Harvard Business School and a regular contributor to Forbes, Business Insider, and The Huffington Post. He's worked in over 70 countries and travels the world teaching on topics including disruption, culture, and mindfulness. As Whil's CEO, he's become known for modernizing brain training techniques for professionals, by professionals... creating mindfulness for the rest of us.o leads.

 

 

SHRM Recertification Provider CP-SCP Seal 2019_CMYK

Whil is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. Join this webinar to receive 1 PDC