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Webinar:

Sleep Training for Healthy Employees (and Busy Travelers)

March 10, 2020

11:00 AM PST

Joe-Headshot-Circle

Joe Burton

Founder & CEO of Whil

Register for the Webinar

What You’ll Learn in This Webinar

 
In honor of Sleep Awareness Week, sign up to learn about the importance of healthy sleep and the impact a quality night's sleep has on your employees' moods, habits, health and performance (as well as your company culture). Get ready to sleep like a baby!

How sleep works and behaviors that help and hurt sleep

How to begin your own mindfulness practice for better sleep

How to manage your sleep environment. 

About The Speaker

Joe-Headshot-Circle

Joe Burton

CEO & Founder @Whil

Joe is an entrepreneur in the digital health space, former president of Headspace, and spent fifteen years as a global COO in public companies. Joe is an alumnus of Harvard Business School and a regular contributor to Forbes, Business Insider, and The Huffington Post. He's worked in over 70 countries and travels the world teaching on topics including disruption, culture, and mindfulness. As Whil's CEO, he's become known for modernizing brain training techniques for professionals, by professionals... creating mindfulness for the rest of us.o leads.

 

 

SHRM Recertification Provider CP-SCP Seal 2019_CMYK

Whil is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP or SHRM-SCP. Join this webinar to receive 1 PDC